How Much Protein in One Serving of Shakeology?

Published On July 10, 2018 | By admin | Health, Supplement

Is Shakeology protein shake good? Guess how many grams of protein are in one serving of Shakeology. Just guess, The normal amount of protein intake should be lower than the number of carbs. If we speak about the Shakeology drinks, we will find out that this rule is strictly obeyed.

So how much protein in one serving of Shakeology?

Let's review several food options closer:

Beachbody Shakeology Chocolate (1 serving)

Carbs: 19g| Protein: 15g| Fat: 0g | Calories: 140

Beachbody Shakeology Chocolate (1 serving)

Carbs: 0g | Protein: 17g| Fat: 1g| Calories: 140

Beachbody Shakeology Chocolate (1 serving)

Carbs: 0g| Protein: 17g| Fat: 1g| Calories: 140,

Beachbody Shakeology (chocolate) 1 Scoop (1 serving)

Carbs: 17g| Protein: 17g| Fat: 1g| Calories: 140

Shakeology (1 serving)

Carbs: 17g| Protein: 17g| Fat: 1g| Calories: 140

Shakeology Balls

Carbs: 8g| Protein: 3g| Fat: 2g| Calories: 65

No Bake Shakeology Cookies

Carbs: 12g| Protein: 5g| Fat: 6g| Calories: 116

Shakeology Chocolate Vegan Smoothie

Carbs: 68g| Protein: 24g| Fat: 17g| Calories: 470

PB Chocolate Banana Shakeology

Carbs: 44g| Protein: 27g| Fat: 21g| Calories: 444

Shakeology no bake cookies

Carbs: 8g| Protein: 4g| Fat: 3g| Calories: 74

Sweeteners (Sucralose, Splenda Packets)

Per 1 serving 1 packet - Carbs: 0.90g | Protein: 0.00g Fat: 0.00g |Calories: 3kcal

Other sizes: 100 g - 331kcal , 1 oz - 94kcal

Yellow Sweet Corn (Vacuum Packed, No Salt Added, Canned)

Per 1/2 cup - Carbs: 20.41g | Protein: 2.53g | Fat: 0.52g Calories: 83kcal

Other sizes: 1 oz - 22kcal , 1 can - 269kcal , 1 lb - 358kcal

Herring, Pacific, Fish, Meat Packed In Oil, (Alaska Native) Air-Dried

Per 1 oz - Carbs: 0.00g | Protein: 12.62g , | Fat: 9.81g Calories: 139kcal

How much protein in 1 scoop of Shakeology?

Shakeology (Beachbody) - Strawberry

Carbs: 15.00g | Protein: 16.00g | Fat: 1.00g | Calories: 130kcal

Shakeology (Beachbody) - Greenberry

Carbs: 13.00g | Protein: 17.00g | Fat: 1.50g | Calories: 130kcal

Shakeology (Beachbody) - Cafe Latte

Carbs: 18.00g | Protein: 16.00g | Fat: 2.00g | Calories: 150kcal

Shakeology (Beachbody) - Vegan Chocolate

Carbs: 18.00g | Protein: 16.00g | Fat: 4.00g | Calories: 170kcal

Analyzing all the mentioned above, you may see that the number of grams of protein in Shakeology is lower than the number of carbohydrates, which is normal. Also, you may find out that the quantity of calories and fats is minimal. Therefore, it might be assumed that it is absolutely safe to consume Shakeology meal replacement shakes for weight loss. What is more, the users claim that Shakeology products are very delicious, and prevalently leave positive feedback.

To sum up, Shakeology meal replacement shakes are very tasty, multi-flavored, useful, and beneficial. Moreover, they are affordable even for people on a decent budget. So make up your mind as fast as you can and choose the one for you. Note that the Shakeology products are easy to use. Nevertheless, it is recommended to consult with your dietician before you buy it. Enjoy your day! Thumbs up!

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